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Registration for « Keeping Balance » – Welland, Port Colborne, Fonthill and St. Catharines

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27 janvier 2020 - 28 janvier 2020
Toute la journée



Registration for the winter/spring 2020 Keeping Balance exercise program will take place January 27th and 28th, based on the class location.

Keeping Balance is an exercise program for seniors (55+) focused on balance, strength and flexibility, led by an Occupational Therapist.

This program is free!  Classes will start the week of February 10th, 2020.

Registration Location Registration Date Registration Time
CSCHN – 810 East Main St, Welland January 27th, 2020 9AM to 10AM
Vale Health & Wellness, 550 Elizabeth St, Port Colborne January 27th, 2020 10:30AM to 11:30AM
Royal Canadian Legion, 141 Hwy 20 E, Fonthill January 27th, 2020 1:30PM to 2:30PM
Résidence des aînés, 321 Carlton St, St. Catharines January 27th, 2020 3PM to 4PM
Meridian Community Centre, 100 Meridian Way, Fonthill January 28th, 2020 11AM to 12PM

Available classes:


CSCHN, 810 East Main St

  • Mondays, 9AM to 10AM
  • Wednesdays, 9AM to 10AM

Port Colborne

Vale Health & Wellness,  550 Elizabeth St

  • Mondays, 10:30AM to 11:30AM
  • Thursdays, 9AM to 10AM


Royal Canadian Legion, 141 Hwy 20 E

  • Mondays, 1:30PM to 2:30PM
  • Wednesdays, 1:30PM to 2:30PM


Meridian Community Centre, 100 Meridian Way

  • Tuesdays, 11AM to 12PM
  • Thursdays, 11AM to 12PM

St. Catharines

Résidence des Aînés, 321 Carlton St

  • Mondays, 3PM to 4PM
  • Wednesdays, 3PM to 4PM

Please contact Leah at 905-735-1141, extension 2354 for any questions!