Individual therapy

Individual therapy

In a climate of trust, you’ll have the chance to verbalize the difficulties you’re experiencing and develop tools that will be useful in a variety of situations. Our team of therapists are members of the Ontario College of Social Workers or the College of Psychotherapists of Ontario. All services are free, confidential and offered in French.

How can therapy help you?

Whatever your current situation, our team of therapists can help you find solutions to help you better understand, manage and control your emotions.

How can I get help?

If you are interested in individual therapy, please contact us at 905-734-1141 ext. 2222.



For more information, please contact us at 905-734-1141 ext. 2222.