Date/heure
7 September 2023
9 h 00 min - 10 h 00 min
Emplacement
Catégories
Health and Wellness
Description
Join us for a weekly community walk at Seaway Mall. No registration required. Activator poles will be provided for anyone who’d like to try them out. This is a bilingual group.
On the program:
Warm-up and stretching
Balance movements
For more information, call Sierra at 905-734-1141, ext. 2250, Leah at 905-734-1141, ext. 2354 or e-mail exercise@cschn.ca.
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