Groups provide support and educational activities covering various topics relating to the prevention of violence against women. They also offer women the opportunity to make friends and build a support network as they share a moment of peace and relaxation.

Activities take place in a safe and friendly atmosphere where women are free to flourish and grow. Individual support services are also available to women, their children and their loved ones, as needed.

Groups take many different forms—from chatting over coffee to self-defence classes to dance as stress relief—but they all provide a space for discussion, empowerment and violence prevention.

Participants are encouraged to help improve and develop the program by providing feedback.

It’s never too late to reach out for support. For more information, click here.

All our individual services are by appointment.  See making an appointment.